|
Massage is an ancient and instinctive therapy, which can work on many levels. It can improve circulation and lymphatic drainage, relieve muscular tension and energise and uplift the spirits. I draw on a range of styles including Thai massage, Swedish , and Deep Tissue. I work within each individual's comfort zone, so pressure will vary as I am guided by the body. I employ hands, fists and elbows to help soften tissue, as well as using assisted stretches and release techniques as required. Deep Tissue massage can ease backache and tired limbs, help with headaches, and other stress related conditions. It can help to balance the bodies systems. It is deeply nourishing and restorative. It also makes a wonderfully relaxing gift to a friend!
|